INGREDIENTS

• 4 x 100g chicken breasts
• juice and zest of 2 lemons
• 1 tablespoon olive oil
• 1–2 teaspoons chilli flakes
• 2 cloves garlic, finely chopped
• 1/2 x 400g can no-added-salt chickpeas, rinsed, drained
• 3 tablespoons parsley or coriander
• 1/4 cup sultanas or dates
• 2 tablespoons tahini